As a bird owner, it’s important to provide your parakeet Nutritious or parrot with a balanced diet that includes healthy treats.
These treats not only keep your feathered friends happy but also contribute to their overall health and well-being. But what are the best treats for parrots and parakeets? In this article, we’ll explore 7 healthy and safe treats you can offer your pet birds that are both nutritious and delicious!
1. Fresh Fruits
Why They’re Great:
Fresh fruits like apples, bananas, berries, and grapes are packed with vitamins and antioxidants, making them excellent treats for your parakeet or parrot. They provide essential nutrients, like Vitamin C and fiber, that support the immune system and digestive health.
Best Fruits for Birds:
- Apples (without seeds)
- Bananas (in moderation)
- Blueberries
- Strawberries
- Grapes (cut in half to avoid choking)
Serving Tip:
Cut fruits into small, manageable pieces. Remove any seeds or pits to avoid potential toxicity.

2. Vegetables
Why They’re Great:
Vegetables offer a wide range of vitamins, minerals, and fiber. They help keep your bird’s digestive system in check and are low in calories, making them perfect for healthy snacking.
Best Vegetables for Birds:
- Carrots (great for beak exercise)
- Spinach (rich in iron)
- Bell peppers (high in Vitamin C)
- Broccoli (good source of fiber)
- Sweet potatoes (full of vitamins)
Serving Tip:
Wash thoroughly to remove pesticides, and cut into small pieces for easy eating.
3. Nuts (in Moderation)
Why They’re Great:
Nuts like almonds, walnuts, and pistachios are excellent sources of healthy fats and protein. They promote brain health and help keep your bird’s feathers shiny.
Best Nuts for Birds:
- Almonds (unsalted)
- Walnuts (unsalted)
- Pistachios (unshelled to encourage foraging)
Serving Tip:
Serve nuts in moderation, as they are high in fat. Too many can lead to obesity.
4. Seeds (Limited Amount)
Why They’re Great Nutritious :
Seeds are a natural part of a parrot or parakeet’s diet and provide important nutrients, like healthy fats and protein. However, they should be offered in small quantities, as too many seeds can lead to an unbalanced diet.
Also read: parrot-eyes-anatomy-all-you-need-to-know
Best Seeds for Birds Nutritious :
- Sunflower seeds (in moderation)
- Pumpkin seeds
- Hemp seeds (rich in omega-3 fatty acids)
Serving Tip:
Offer seeds as a treat rather than the main diet to avoid nutritional imbalances.
5. Hard-Boiled Eggs
Why They’re Great:
Hard-boiled eggs are an excellent source of protein and amino acids, which are essential for feather and muscle health. They are particularly beneficial for molting birds or those in need of extra nutrition.
How to Serve:
- Peel and chop the egg into small pieces.
- Offer the egg plain, without any added salt or seasoning.
Serving Tip:
Serve eggs as an occasional treat, since they are high in protein.
6. Whole Grains
Why They’re Great:
Whole grains like quinoa, oats, and brown rice are packed with fiber and complex carbohydrates, which provide sustained energy for active parrots and parakeets. They’re also good sources of essential vitamins and minerals.

Best Whole Grains for Birds:
- Cooked quinoa
- Cooked oats
- Cooked brown rice
Serving Tip:
Serve grains cooked and plain, without any added salt, butter, or seasonings.
Also read: bananas-as-parrot-food-safety-and-nutrition-guide
7. Herbs and Greens
Why They’re Great:
Herbs and greens offer a variety of antioxidants and nutrients that can help boost your bird’s immune system and digestion. Fresh herbs like parsley, cilantro, and basil also have natural antibacterial properties.
Best Greens and Herbs for Birds:
- Parsley (rich in vitamins A, C, and K)
- Cilantro (good for digestion)
- Basil (anti-inflammatory properties)
- Dandelion greens (good for liver health)
Serving Tip:
Wash thoroughly and offer fresh herbs in small, bite-sized pieces.
Conclusion:
Offering healthy treats to your parakeet or parrot is a great way to enhance their diet while providing mental stimulation and enjoyment.
Whether it’s fresh fruits, vegetables, nuts, or seeds, Nutritious these treats can improve their overall health and keep them active. Just remember to offer treats in moderation and always avoid harmful ingredients like added salt, sugar, or preservatives.
Here are five common questions and answers related to the topic of healthy treats for parakeets and parrots:
FAQ’s:
1. What are the healthiest fruits to give to parakeets and parrots Nutritious ?
The healthiest fruits for parakeets and parrots include:
- Apples (without seeds): Packed with vitamins like Vitamin C and fiber.
- Blueberries: Rich in antioxidants, low in sugar, and easy to digest.
- Bananas: High in potassium, but best given in moderation due to sugar content.
- Grapes: Provide vitamins and antioxidants but should be cut in half to avoid choking.
- Strawberries: A tasty, Vitamin C-rich fruit that helps boost the immune system.
2. Can I feed my parrot or parakeet Nutritious seeds as a treat?
Yes, seeds can be a great treat for parakeets and parrots, but they should be offered in moderation. While they are a natural part of a bird’s diet, seeds are high in fat, and too many can lead to obesity or nutritional imbalances. Some good options include:
- Sunflower seeds (unsalted)
- Pumpkin seeds
- Hemp seeds
It’s best to offer seeds as a treat, not the main diet, and always ensure that they’re part of a balanced feeding plan.
3. Can parrots and parakeets eat nuts?
Yes, parrots and parakeets can safely eat unsalted nuts. Nuts are an excellent source of healthy fats, protein, and vitamins that support brain health and feather condition. Some good options include:
- Almonds
- Walnuts
- Pistachios
However, because nuts are high in fat, they should be given in small amounts to prevent obesity and other health issues.
4. Are vegetables safe for parrots and parakeets?
Yes, vegetables are highly beneficial and safe for parrots and parakeets. They provide a wide range of essential vitamins, minerals, and fiber that support overall health. Some great veggies to offer include:
- Carrots (rich in Vitamin A)
- Bell peppers (high in Vitamin C)
- Broccoli (supports digestive health)
- Spinach (good for iron levels)
Always wash vegetables thoroughly and chop them into small, manageable pieces to avoid choking hazards.
5. How often should I give my parakeet or parrot treats?
Treats should be given in moderation to avoid an unbalanced diet. Ideally, treats should make up no more than 10-15% of your bird’s daily intake. Healthy snacks like fruits, veggies, and nuts can be offered 2-3 times a week, with each treat serving being small. The rest of their diet should consist of high-quality pellets or seeds that meet their nutritional needs.